Retirement is a time of rest, relaxation, and basking in your golden years — but downtime doesn’t have to turn boring or stale! As the leading provider of occupational therapy for seniors near Philadelphia, PA, Caring Family Home Health understands that entertainment for seniors comes in several forms, such as dancing, acting, and even walking. Let’s explore a few different ways to make the most out of your retirement to determine what options may be best for you!
Dancing isn’t just a young person’s activity; it’s an excellent way for people of all ages to socialize and get some exercise! Ballroom dancing is widely popular and steeped in tradition; chances are, there are beginner classes near you at a community center or local dance studio. If your schedule and energy levels leave you footloose, you may even consider entering ballroom dancing competitions.
While you may have the itch to perform, dancing may simply not be for you — and that’s just fine. While watching productions at the theater is undoubtedly entertaining, now may be the time to think of stepping up to the stage yourself! Character acting isn’t just for theater students; in fact, there are plenty of roles directors have a hard time filling since they don’t have anyone to play the older roles. Look in your local newspaper or browse online forums for upcoming productions that interest you and roles you may be perfect for. Go ahead — put yourself out there and have some fun!
The Red Hat Society
The Red Hat Society is an international social organization initially created for women aged 50 and beyond, although it’s now open to women of all ages. The idea of the Red Hat Society is to connect and encourage women in their pursuit of fun, friendship, freedom, fulfillment, and fitness by supporting all of its members in their quest to get the very most out of life. The society’s events vary depending on the chapter or geographical region, but the most common activities include tea parties, playing games, going to the movies, traveling, and attending conventions.
Nordic Ski Walking
This activity combines sight-seeing, bird-watching, hiking, photography, and much more. All you have to do to get in on the fun is invest in a pair of Nordic ski walking poles, which are widely available for purchase online and in most sporting good stores. By using these poles as you walk, you’ll find that you can cover more ground in just about any setting or terrain, all while helping maintain your balance.
Outdoor Treasure Hunting
A novel way to spend time with friends and family is GPS treasure hunting, also referred to as geocaching. This trend requires you to use a handheld GPS to find coordinates where “treasure” or other geocache boxes are hidden. If you love being outdoors but are “on the hunt” for a new way to spice up your walking routine, adding this game element makes a day outside even more exciting.
For more information about how we help seniors live their life to the fullest or our in-home therapy services near Bucks County, PA, contact Caring Family Home Health today!