Meditation and mindful living have long been part of a holistic approach to healing, whether it’s to help manage chronic health conditions, as a part of treatment for anxiety or other mental illnesses, or simply to afford people a better quality of life and increase their control over their emotions. For seniors especially, incorporating meditation into their daily routine can have surprising health benefits.
It’s no secret that technology has improved by leaps and bounds in the past ten years. This development means that there are new devices and applications that are more readily available for just about every purpose, including helping seniors, their caregivers, and family members.
Everyone knows that playing with an animal can make you feel better. Seeing your dog’s smiling face at the end of a long day can provide a very tangible mood boost to people that may be feeling down, and emotional support animals are commonplace for people with illnesses or suffer from trauma. But what some people may not realize is that the health benefits of having a pet are taken seriously in the medical community.
News about the Coronavirus is everywhere, businesses of all kinds have closed their doors and people are staying home to flatten the curve of reported cases. As social distancing takes a toll on every individual, it’s a unique hardship for seniors in particular. Let’s explore some of the ways in which seniors can occupy themselves, remain in good physical health, and be active in their own right in the midst of the pandemic.
Retirement is a time of rest, relaxation, and basking in your golden years — but downtime doesn’t have to turn boring or stale! As the leading provider of occupational therapy for seniors near Philadelphia, PA, Caring Family Home Health understands that entertainment for seniors comes in several forms, such as dancing, acting, and even walking. Let’s explore a few different ways to make the most out of your retirement to determine what options may be best for you!
Contrary to popular belief, most seniors are not resistant to the technological advances we make as a society. In fact, the awe-inspiring inventions of the 21st century have significantly improved quality of life for many seniors in the United States and across the globe. Older folks may enjoy — and in many cases, depend on — technology more than Millennials and Generation Z, who grew up with technology all around them. Don’t believe us? Keep reading as we discuss three ways technology has improved quality of life for seniors!
As Philadelphia, PA’s leading in-home therapy service, Caring Family Home Health understands how getting older can contribute to loneliness for some folks. It’s a difficult subject to discuss, but it’...
Are you hosting a get-together and expecting a senior loved one? Perhaps you’re a relative attending their holiday soiree. Either way, the holidays are a time for fun and celebration, and what could b...
When seniors grow older, there can be a sense of loneliness that casts over their existence, especially as loved ones either move or pass away. One way seniors can combat loneliness is by having a com...
As a dependable home health aide service in Philadelphia, PA, Caring Family Home Health knows that many seniors go through life events that may cause them to become discouraged and isolated. In addition to ensuring they get the proper medical care in regards to their physical health, their mental and emotional health need to be tended to as well. According to the World Health Organization (WHO), more than 300 million people of all ages suffer from depression globally, and seniors are no exception. Check out this video on ways you can assist seniors dealing with depression, then keep reading to learn even more about how you can help.